Overwatering vs Underwatering Marijuana: How can I tell if my droopy cannabis plant is over or under-watered?

Updated Jun 26, 2021

by Nebula Haze

A common question for new cannabis growers is how to tell if your drooping cannabis seedling is over or under-watered. Does it want more or less water? It’s common for new growers to overwater their weed, but that doesn’t mean that underwatering doesn’t happen too. Never fear, once you get a feel for it, it’s easy to tell how often you should be watering your plant and what is the true cause of your drooping. Until then, this tutorial will teach you how to tell the difference.

If a marijuana plant is drooping at normal temperatures, you’re likely over or under-watering. Over-watering is more common and is caused by watering too often or giving too much water at a time (especially when a plant is too young to drink it all).

Example of a very droopy young cannabis plant!


An over watered cannabis plant will have leaves that are full of water, so the leaves will be firm to the touch and generally curling down (even from the stem of the leaf) almost as if it has too much water weight to hold the leaf out straight.

An overwatered Marjuana plant Marijuana Plant drooping due to being overwatered This young over-watered marijuana plant is drooping

Overwatered marijuana plant Over-watered weed plant

An under watered cannabis plant will have leaves that are brittle, limp, and lifeless. They will need to be watered every day just to keep them wet. The leaves will seem to be drooping but won’t appear as rounded and full as an over watered cannabis plant.

An underwatered marijuana plant

Leaves feel papery and thin on an underwatered plant, growing medium is dry

Example of an under-watered marijuana seedling

If it gets worse….

Example of a severely underwatered cannabis plant

Now that you’ve (hopefully) got an idea about whether it’s over watering or underwatering, what’s the cure?

How often should I be watering my cannabis plants?

Cannabis plants need different amounts of water at different phases of their life. Here’s a quick rundown.

Seedlings (less than 6 sets of leaves or so). You must water seedlings differently depending on container size.

  • Solo Cup: Give enough water to get a little runoff out the bottom (make sure you have drainage holes) then wait until the surface appears dry before watering again. It’s recommended to transplant seedlings to a bigger pot once they have a few sets of leaves. This timelapse shows how seedlings in solo cups often get overtaken by their siblings in big pots around the 2nd/3rd set of leaves. However, if you’re not in a rush you can keep plants in cups for almost as long as you want (they just stay small). Some people grow plants in solo cups from seed to harvest for fun.
  • Standard Plant Pot (over 1-gallon): Give seedlings only a little water at a time, and pour it in a small circle around the base of the plant. Read the full tutorial on how to water seedlings in a big pot

In small containers like solo cups, give seedlings just enough water to get a little runoff out the drainage holes then wait until the surface appears dry before watering again.

At the perfect moisture, most good soil or coco appears rich brown with a moist loose texture. This produces the fastest seedling growth

Example of many beautiful marijuana seedlings which have been started in solo cups

Dark muddy soil is too wet. You may notice the base of the stem starting to rot if the seedling has wet roots for too long. Water this plant less or give less water at a time.

This soil appears light brown because it is too dry. The dark color of the seedling is another common sign of underwatering with seedlings. Give this baby some water!

Underwatered in a "hot' (nutrient rich) starting mix led to this plant developing a nitrogen toxicity

It’s easy to drown seedlings in big pots because small plants can’t drink a lot of water yet. Give only a little water at a time so you don’t drown them, and pour it in a small circle around the base of the plant. Read the full tutorial on how to water seedlings in a big pot

Adult Cannabis Plants – Once your plant is growing fast, Here’s a basic watering schedule that works for most coco and soil setups.

Water your marijuana when the top of the growing medium starts feeling dry up to your first knuckle. Stick your finger 1″ into the soil. Water your plant once it feels dry but wait if it’s damp.

  • Soil dries in 1 day or less? Give more water at a time (if soil is still drying out too fast, you may need to transplant to a bigger pot)
  • Soil takes more than 3 days to dry? Give less water at a time

You can get algae, fungus gnats, nutrient deficiencies, and poor growth if plants are watered too often or given too much water at a time

If you see green algae growing on your coco, it means you're giving water too often

But when in doubt, it’s better to over-water than under-water your cannabis plants. Overwatering causes problems over the course of time, while underwatering can kill plants immediately if they totally dry out.

Read the complete tutorial on how to water cannabis plants

Over-Watering Tutorial

Under-Watering Tutorial

Or continue reading….

Over-Watering vs Under-Watering Remedies



Symptoms: seedling is droopy, growing medium is moist, damping off

Most common causes:

When a cannabis plant is “overwatered” it has less to do with the water and more to do with oxygen. Plants can even grow directly in water (hydroponics) but in order to thrive, roots need oxygen. In hydroponics, that’s accomplished by dissolving oxygen into the water. But when plants are grown in a container, too much water = not enough oxygen.

When a plant’s roots are sitting in water, they quickly use up all the oxygen until the growing medium starts to dry out. Without enough oxygen at the roots, the plant will start showing symptoms of oxygen deprivation. Luckily, there are many steps you can take to prevent overwatering your cannabis plants.

While overwatering can display many different symptoms, most overwatered cannabis plants look droopy, like this…

Droopy overwatered young plant

Despite what seems like an obvious cause, several different scenraios can end in overwatering. Here are some of the most common trouble-makers:

Big Pot, Small Seedling

When you have a small plant in a very big pot, it’s easy to overwater because the roots aren’t drinking much yet, and the big container takes a long time to dry out.

Notice how the plants in smaller containers have grown more than the plant that was put in a big container as a seedling. It’s common for plants in too-big containers to grow a little slowly at first.

Example of growing cannabis plants in different sized pots - sometimes it's better to start in a smaller pot and then transplant later!

How to fix:

  • (Recommended) Start seedlings in smaller container until they’re growing vigorously, then transfer to a larger container
  • If seedling is already in a big container, there’s still hope! When watering, give just a little water at a time in a small circle around the seedling. Then allow the top inch of your medium to mostly dry before watering again. Once the plant is growing vigorously, start watering as normal (with extra runoff water coming out the bottom every time)

These small cannabis plants (below) were put in big pots, and were given enough water to support a much larger plant. The plants couldn’t drink all the water that was given to them and as a result, their roots weren’t able to get the oxygen they needed and started “drowning.” Once the roots are out of commission, the leaves start drooping.

Droopy seedling was overwatered in a too-big container, so the roots are having trouble getting the oxygen they need to grow

Overwatered marijuana plant - pot is too big

One way to prevent this from happening is to make sure your plants are in an appropriately sized container for each stage of their life; this is done with transplanting.

First, you need to get a general idea of the final container size which will be based on how big you want your plants to grow. The less often you transplant, the bigger the final size pot you’ll need because the roots will tend to grow out and cover the whole container if left too long. You can help avoid problems with roots getting rootbound by using a fabric pot (also known as a “Smart Pot”) or an air pot.

Final Container for Desired Plant Size – General guide
(the less often you transplant your plants, the bigger final size you’ll need)

12″ ~ 2-3 gallon container

24″ ~ 3-5 gallon container

36″ ~ 5-7 gallon container

48″ ~ 6-10 gallon container

60″ ~ 8-10+ gallon container

But what size pot should you use for your seedlings?

For fastest growth rates, it’s better to plant young seedlings or clones in a very small container, like a disposable plastic solo cup.

For new seedlings and clones, use a small container if possible

Day 7 - Marijuana seedlings - Auto Northern Lights strain

Easy transplant guide – some popular transplant guideline: 

  • Solo cup -> 1 gal -> 3 gal
  • Solo cup -> 1 gal -> 5 gal
  • Solo cup -> 2 gal -> 5 gal
  • Solo cup -> 1.5 gal -> 3 gal -> 5+ gal

There is no perfect transplant guide, but the one above should give you a general idea of where to start.

Why don’t you want to go from a solo cup to a 5 gallon pot? Or why not just start in a 5 gallon pot?

Young plants won’t be growing very fast yet, so they also won’t be using much water. When you completely saturate a big container that slow speed means that the plant won’t be able to drink all the water. Since so much of the water is contained in the middle without access to air, it won’t be able to dry out by evaporation. This means you’re left with a huge container full of wet potting mix.

The young cannabis plant roots will quickly use up all the available oxygen that’s been dissolved in the water, and then the roots will sit in water until the water slowly evaporates on its own. Some containers such as smart pots and air pots allow air in from the sides, which can help dry the growing medium faster, but it’s better to use proper technique from the beginning.

Overpotting Cannabis

Planting in too big a container is sometimes called “overpotting.” It’s possible to get around this with special watering techniques (for example by giving plants just a little bit of water until they start “growing into” their containers) but starting plants in small containers and transplanting as needed can be a more straightforward way for some growers. Overpotting plants is also a waste of growing medium and nutrients, especially if the plants never get big enough to fully use their containers.


This OG Tahoe Kush seedling was overpotted, though this can be overcome by the grower just giving a little bit of water at a time until the plant starts growing vigorously. At that point, the grower can provide more and more water until they’re finally watering normally.

Overpotted young cannabis plant - this container is too big for this seedling!

More information about container size and transplanting here: https://www.growweedeasy.com/germinate#what-size-pot


Small Pot, Big Seedling

While using a too-large container can cause problems for seedlings, so can too-small of a container.

Seedlings are happy in a small container like a solo cup for a while, but as they get bigger, their roots need more room. The roots tend to wrap around the outsides of the container, encasing the middle part so that water can’t get out. This is known as the plant being “root bound.”

If the seedling isn’t transferred to a bigger container in time, it can cause symptoms of overwatering, nutrient deficiencies, wilting, and sometimes very strange and unpredictable symptoms.

These plants were left in a too-small container for too long. Because they were drinking so fast, the grower watered them frequently – too frequently! This combination of being root bound and overwatering caused the plants to suffer.

A too small container, combined with overwatering – these conditions can cause some strange symptoms that often look like a nutrient deficiency

Pink leaves, red discoloration - While it make look like a nutrient deficiency, this cannabis seedling is suffering from overwatering plus a too-small pot

Pink leaves, red discoloration, rusty spots and edges… While it make look like these cannabis seedlings are experiencing nutrient deficiencies, all these symptoms are actually caused by a combination of overwatering plus a too-small pot.

When the roots aren’t happy, the plant isn’t able to uptake nutrients properly and cannabis seedlings can show a wide variety of strange problems.

Marijuana clone 2 - rusty outer edges of the leaves and brown spots

Marijuana clone 4 - Yet another type of rusty brown spots appeared on this plant, with yellowing of the leaves and curling up

It’s usually not a good sign when cannabis leaves start “crossing their fingers” like this (instead of having all the leaf tips spread out). While this can happen naturally every once in a while, you know for sure that you’re having a problem if the crossed fingers are combined with discoloration of the leaves. Also notice how the stems are bright red/pink.

This weird mosaic pattern was caused by overwatering plus a too-small container

The following cannabis plant was also overwatered and had no drainage. Notice how dark the soil is and the green algae growing all along the top of the soil – these are more signs the plant has been overwatered for quite a while. You should never water your plant when the soil on top is still wet, and if you notice lots of algae growing on top of your soil, it may be a sign that you’re overwatering on a regular basis. Leaving the top of the soil wet is also the number one reason growers get fungus gnats.

Over-watered, no drainage leading to root problems - notice how dark the soil is and the green algae growing on top - these are more signs the plant has been overwatered for quite a while

No Drainage (or poor drainage)

Cannabis roots need oxygen to thrive, and therefore they will have trouble if the roots are “drowned.” If water cannot run out the bottom of the container, it will pool at the roots, which causes overwatered plants.

How to fix:

  • Always start with a good growing medium that drains well – never use a clay based soil which holds onto way too much water. A high quality potting mix (especially mixed with some perlite) provides great drainage
  • Start with a smaller container to reduce the chances of overwatering seedlings
  • Make sure there are plenty of drainage holes to let water out the bottom of the container
  • If water runs through growing medium slowly, you can mix perlite into the potting mix to increase oxygen and quicken drainage
  • Water less often and less at a time until plant is drinking more
  • Get a container that helps the growing medium dry out from the sides (such as “Smart Pots” – highly recommended; or air pots).
  • Don’t allow plants to sit in a tray that has been collecting runoff water

This seedling started “damping off” (dying) due to terrible drainage from bad soil. Never use soil that looks like it contains clay!

Seedling is “damping off” due to bad soil with no drainage

This seedling started "damping off" (dying) due to terrible soil

Here’s another example of a seedling damping off due to too much water (drowning roots), whis time combined with not enough light. After a few days of these conditions, this seedling just fell over and started dying.

Another marijuana seedling damping off

The following plant was grown in an unsuitable growing medium with no drainage and started showing signs of overwatering. Always start with a quality potting mix that has good drainage, and never allow the top of your growing medium to look this wet!

Sick seedling - way too wet growing medium - extreme case of seedling overwatering

This “soil” is more like mud. The plant roots are drowning from lack of oxygen, causing severe wilting.

This cannabis seedling is sitting in a mud-like growing medium, causing symptoms of overwatering

Watering too often

While oxygen is available to the roots immediately after watering, the roots use up all the oxygen quickly if they are sitting in water. If all the oxygen is gone, roots are not able to get what they need to help power growth, at least not until the growing medium begins to dry out and create new air spaces in the growing medium.

Keep roots happy for fast-growing plants

Cannabis roots need both water and oxygen to thrive

Each air spot in the potting mix provides roots with precious oxygen, but if there’s no air spots, roots start to “drown.” By watering seedlings less often, growers can ensure that roots are getting access to plenty of oxygen at all times.

Of course you should never allow roots to actually dry out – roots need moisture at all times. But for new growers who want to do everything possible for their new seedlings, it can seem like more water = better. Unfortunately, this isn’t true.

Roots work best when they get as much oxygen as possible while also staying completely moist at all times.

How to Fix:

  • Perlite can be a great amendment for soil that holds onto too much water without enough airWait until top inch is dry. Make sure that the top bit of potting mix has started to dry before you water seedlings again. Sometimes it can take a few days, depending on your growing medium, your environment and how much water you provided during the last watering.
  • Increase the number of air pockets in the growing medium by mixing in a “lighter” amendment like perlite to the potting mix. Perlite will allow the mix to hold onto more oxygen when mixed with heavy soil. Many cannabis soil growers will mix 30-40% perlite into their potting mix to make sure there’s lots of drainage and plenty of air available for the roots.
  • Certain plant containers like "Smart Pots" (fabric pots) provide air from the sides to help prevent overwateringProvide air from the sides. Transplant to a container which allows air in from the sides like fabric pots (“Smart Pots” – highly recommended) or air pots.
  • Start in a smaller container until plant gets bigger so there’s less water in the potting mix that needs to dry. You’ll be able to water your plants more often while ensuring they get plenty of oxygen.
  • Water less when it’s cold. Plant processes tend to slow down when temps get cooler. This means that plants usually need water less often than normal after a cold snap.

This plant went through a few cool days but the grower continued to water as normal. As a result, the plants roots were surrounded by too much water and the plant started showing signs of overwatering.

This cannabis was overwatered during a cold spell

The plant was watered the right amount each time, but too often. As a result, it shows some slight drooping. While this won’t kill the plant, the plant will definitely grow faster when the mix is allowed to dry out a bit so the roots are getting plenty of oxygen.

This cannabis plant was overwatered due to being watered too often

Underwatering – seedling is droopy, wilting, or not growing properly, and the growing medium around the seedling isn’t moist

While overwatering is the most common seedling symptom, underwatering is also a problem, especially for those who have been warned to avoid giving too much water.

It can be confusing because the symptoms often look similar to each other, which is why it’s important to learn good watering practices.

This seedling was underwatered – the grower had been warned many times to avoid overwatering, and went too far in the other direction. Notice that the growing medium looks bone dry.

Under-watered cannabis seedling

It’s crucially important to make sure that plant roots have access to moisture at all times. Plants are constantly losing water through their leaves (called “transpiration”) and this is actually how plants get water up from the roots. As the plants lose water from the leaves, it pulls water up from the ground like a straw.

When there’s not enough water at the roots, many plant processes cease to function. If roots actually dry out, the dried shoots die.

Here’s another example of a young cannabis plant that is underwatered, even in a big container (where the problem is usually overwatering). Notice how this cannabis seedling is basically just wilting and falling over, while the potting mix looks completely dry.

Underwatered cannabis seedling

Seedlings suffer greatly from being underwatered, even more so than from overwatering. Often the grower will actually be able to see how dry the growing medium is. A big sign that the plant is being under-watered is when you can see the soil separating from the container. In this case, you can see the starter cube separating from the soil because it’s so dry.

Bone dry soils created problems for this underwatered seedling

Underwatering is bad on it’s own, but it causes the most problems when young cannabis seedlings are also stressed by too high levels of nutrients, or when started in a “hot” (nutrient-enriched) soil.

When underwatering is combined with too much nutrients, seedlings often become dark green and stunted, with twisted and discolored new growth.

The solution for this (underwatering + high levels of nutrients) is simply to give the plants more water so they can establish roots and start growing again. Most plants will be able to grow out of this problem once they get enough water to start growing. While it’s not always the best idea to start out with a hot soil mix, most seedlings will easily grow into it if given a good growing environment.

This cannabis seedling is dark because it was underwatered in a “hot” soil mix, but after watering the plant as normal for a week or two, the plant started growing vigorously

Underwatered in a "hot' (nutrient rich) starting mix led to this plant developing a nitrogen toxicity

Check Out 3 More Common Cannabis Seedling Problems!

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