Why are my cannabis seedlings so tall?

Last updated Jan 10, 2026

by Nebula Haze & Sirius Fourside

Question: Why do my marijuana seedlings get tall and die? They grow all stretchy with long stems, and don’t make new sets of leaves. ~Many Growers

These cannabis seedlings are tall, thin and falling down because they aren't getting enough light

Answer: Tall seedlings need LIGHT. 

Get bushier plants with a great grow light, like this SF-2000 LED.

Spider Farmer 200W LED grow light with happy green vegetative cannabis plants

Wide, bushy cannabis plants produce more weed!

Spider Farmer SF2000 LED cannabis harvest example - GrowWeedEasy.com grow journal

When marijuana seedlings are growing tall and thin, it means they need more light. Typically from a weak grow light.

Example: This cannabis seedling grew tall and thin (almost falling down) because it is starving for light.

Not enough light is what caused this tall, leggy cannabis seedling

Plants without enough light keep getting tall without growing many leaves. It is “reaching” up towards the light.

Very tall cannabis seedling needs more light and is "stretching" upwards

More “leggy” cannabis seedlings. These seedlings each need their own pot and a lot more light!

Too-tall seedlings need more light!

When young marijuana seedlings are starving for light, they often show signs of lots of other problems, but if they’re getting really tall without making any leaves, it’s a sure sign it needs a brighter environment.

To increase the amount of light, you either need to get stronger grow lights (what grow lights work for growing cannabis?), or move your current grow light closer to your plants.

Day 36 of the vegetative stage - soil cannabis under a HLG 350 LED grow light - GrowWeedEasy.com live grow journal

Some growers bury the extra stem to make seedlings short again, which works, but as long as you start giving your seedling light it will do a “push up” and rise back up, strengthening its stem in the process! Here’s what to do right away…

Get a Small LED Grow light

A small cheap LED grow light like the SF-1000 can support as many cannabis seedlings as you can fit in a 2’x2′ grow space. Seedlings under this grow light won’t stretch as long as you keep it the recommended distance away.

The SF-1000 is powerful enough to grow a single plant to harvest, so it can be a great starter light for a grower just “dipping a toe” into the cannabis grow world. Learn more.

After adding light for your too-tall cannabis seedlings, the plant should start growing leaves closer together. However, the original stems will not get new leaves.

Should you bury the stems? No need.

Some growers bury taller plants to “shorten” the stem. However, that can cause the stem to rot under the soil.

Usually once you give light and let the plant grow out naturally, the stems don’t seem nearly as long. No need to bury the stems!

A seedling might be tall…

Tall seedlings seem bad when still a young cannabis plant.

…but give it light and you soon can’t tell.

White Rhino cannabis plant in hydroponic setup (just before harvest) - GrowWeedEasy.com

 

Learn about other common cannabis seedling problems!

What Do Healthy Seedlings Look Like?

Common Seedling Problems

   1.) Overwatering

   2.) Underwatering

   3.) Nutrient Problems

   4.) Too Much Heat

   5.) Wrong Amount of Light

Frequently Asked Questions About Seedlings

 

Help! My Leaves are Dying!


 

Jump to…

Plant Problems & Symptoms

 


 

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